After an introduction, you will be invited to join a series of exercises followed by the opportunity to play, co-create and explore jam-style in a safely held space. During this playful and wholehearted session we will explore alone, in pairs and small groups to connect to our bodies and the senses. With consent, intention and awareness as a framework and using sound, breath, silence, motion (rising and dropping), touch and words, we will allow pleasure and intuition to guide us into beingness. Diversity and boundaries are honoured at all times. With Calu Lema.
Book for A Day of Togetherness below