Deep Listening with Roma Norriss

Deep Listening with Roma Norriss

Learn to listen really well and watch all of your relationships flourish. Discover a daily or weekly practice that allows you to navigate your emotions without them overruling your brain's ability to think well (and turning you into a reactive, dumpy weirdo). Find out how to release past hurts so they no longer sit bubbling below the surface, ready to be triggered at inopportune moments. This practice will make you sexier.

The Soulmate Delusion & Relationship Mapping with Andrew Barnes

The Soulmate Delusion & Relationship Mapping with Andrew Barnes

Soulmate is a relatively modern term which did not become widely used until the concept was popularised in Disney films and the like. The pressure to find your ‘soulmate’ puts undue stress on relationships. After the honeymoon phase, one thing wrong and we can discard a person entirely as our soulmate would surely always get everything right.

 

In this workshop Andrew teaches from his new relationship map and will help you to

 

  • Understand why you repeat unsuccessful patterns in relationships
  • Discern what is true for you in each moment rather than being caught in the past
  • Become a feeling person, rather than an emotional one
  • Step into the power through integrating your mature feminine and masculine
  • Understand the flow of sexual energy during lovemaking
  • Use the Relationship Map process and how this can more easily identify your relationship problems and find solutions to them
  • Understand the three phases of relationship and how to evolve through them
  • Discover the five main problem areas in relationships and what to do about them
  • Understand the importance of emotional wisdom in relationships

Am I allowed? with Alan Lowen

Am I allowed? with Alan Lowen

When I feel that I am not allowed, is it because my body, heart and soul say “No”, or because I learned “No” from my parents, teachers, religious authorities and even my peer group? Am I honouring my personal boundaries or obeying someone else’s rules and regulations?

“Am I allowed?” becomes your experiential key. You carry the question not as an intellectual game, but as a means to discover the ways that consciously and sub- or un-consciously you limit, avoid, devalue, or deny yourself the full spectrum of your personal experience when you enter into sensual and potentially intimate contact with another. This is a voyage of discovery on which you may meet hitherto unknown mysteries of your nature and being, and come to befriend what you deserve to love in yourself.

Mindfulness for better sex with Mayan Patel & Andy Hix

Mindfulness for better sex with Mayan Patel & Andy Hix

What does a practice of sitting silently and watching your thoughts have to do with sex?

Well actually... a lot. Mindfulness helps you to be more aware of sensations in your body and less caught up in thinking, which means you can experience more pleasure.

With more awareness of yourself, mindfulness can also help you create empowering, vibrant relationships that you can use as a vehicle to explore your most intimate self.

Come along to our session where we will explore relating mindfully to help you have more satisfying, pleasurable and exciting sex.

Language, communication and how you build your relationships With Mark England

Language, communication and how you build your relationships With Mark England

Have you ever wanted to have better communication with your friends and loved ones? Do you have an interest in how language can help you make deeper stronger connections with the people in your life? If you said "Yes!" this workshop is for you.

Come join Mark England for a fascinating journey into the world of words, stories and realities. You'll learn about how our language really influences us. You'll leave with practical fun insights and tools to help you create the kind of world you want to live in. One word at time.

The Ultimate Playful Worship Experience with Sanga Sanga

The Ultimate Playful Worship Experience with Sanga Sanga

When was the last time you were fed, fanned and feathered by three gorgeous beings in the name of unconditional love?

London's leading feel-good Goddess troupe Sanga Sanga will show you how to create the ultimate playful worship experience. Join them for a journey of tickles, smells, taste, sound and touch, as they seamlessly blend conscious sensuality, sound healing and ritual with their own unique style of interactive performance. Sanga Sanga will break down and share the techniques they use at festivals and performances to give you the building blocks to create experiences that are playful, sensual and deeply healing. You will practice on each other today and take your new skills home to share with friends, family and loved ones. Let's worship ourselves and each other.

Get Vulnerable with Dr Clive Selwyn

Get Vulnerable with Dr Clive Selwyn

Do you know what it means to be a man in today's society? Why is it so hard for us to get vulnerable? Why is it so hard for us to get out of our heads?

Do you think of yourself as a sensitive new age guy? Why do we feel like society wants us to be this way? We are like this sometimes yes, but we are also brave, strong, angry warriors (usually without an outlet). Come to this interactive men's workshop where we will explore these things together in a safe environment without judgement. We will sit together as men and learn how to co-operate as brothers. We will learn about the authentic, healthy masculine and how we can integrate this into our daily lives.

Hitting the Sweet Spot: The Art of Giving & Receiving Touch with Gayatri Beegan

Hitting the Sweet Spot: The Art of Giving & Receiving Touch with Gayatri Beegan

As human beings we have amazing super powers – the capacity to nourish and nurture, arouse and awaken - through giving and receiving touch.

Yet how do you know the right kind of touch to give? Touch that is too hard can make the receiver shrink away and contract. Touch that is too soft can be irritating and ticklish. How do you clearly and compassionately communicate what kind of touch you would like to receive? Join Gayatri in an exploration of touch and find your sweet spot.

Boundaries & Empowerment with Marti Šimková

Boundaries & Empowerment with Marti Šimková

What is the world like if 'yes' means 'yes', 'no' means 'no' and 'maybe' is simply 'maybe'? In this 90-minute workshop we find out! Through a series of exercises we find our voices and really inhabit them. Then we meet others in the space as we play boundary games. The powerful acknowledgement that we can be truly heard transforms these games into tools for personal empowerment, as we reclaim our right to be recognized and respected equals. Delightfully, not only do we communicate our desires in the moment, we also home in ever more precisely on what those desires are.

Dancing Heart Journey: Love, Sensuality & Compassion with Guy Barrington

Dancing Heart Journey: Love, Sensuality & Compassion with Guy Barrington

At TOGETHERNESS we will explore through dance, Love, sensuality & compassion, weaving together our affection and pleasure for Existence with a Heartfelt compassionate approach to living. The better we feel, the more generous our contribution with Existence. The more connected we are, the deeper and more fulfilling our relationships become.

Through our dance, we awake our Fire, our inner Light. This flame burns as Passion. As we move this Fire through our spine, so it's radiance expands, and our warm Love and sensuality naturally expresses out into the world as Compassion (expanded Passion).

As Jack Johnson sings; "We're better together",

And so it is, this is the invitation of the dance, to feel great in each other's company, to share Life together, to make contact, to feel enriched through reaching out and being reached out to.

Cuddle Workshop Connecting Deeper with Wilrieke Sophia

Cuddle Workshop Connecting Deeper with Wilrieke Sophia

For me, real intimacy is not just about sex, but about connecting without masks, beyond insecurities and projections, from a space of connecting with yourself and your own boundaries and desires first.


In this workshop we will explore touch outside the sexual realm. Often once we make eye contact with someone we like, there's an urge towards sex.  But stepping out of this rat race, the world of cuddles, hugs and consensual touch can bring deepening to connecting and rich explorations.

Cuddling helps you to slow down life and let go of stress. Research shows more and more the health benefits of hugging. It slows your heart rate, reduces blood pressure and the release of stress hormones while it stimulates the release of hormones like oxytocin, the ‘happiness hormone.’ Being held reminds you of how loved you are. It invokes self-love and pleasure.

Love Lounge 101 with Sy and Ash

Love Lounge 101 with Sy and Ash

In this playshop Sy and Ash will share with you the secrets of how to have an amazing time in the Love Lounge (and beyond!). The Love Lounge is all about exploring connections and desire - your own and others’ - and in order to do that well, you need to be able to communicate clearly.


To help you enjoy yourself in the Love Lounge we’ll share with you some very simple techniques for managing and communicating your own boundaries and understanding and appreciating other people’s boundaries. We’ll also introduce you to some of the many and varied possibilities of connecting in a sensual way.

Circling - Authentic Contact, Presence and Aliveness With Marysia Pstrokonska

Circling - Authentic Contact, Presence and Aliveness With Marysia Pstrokonska

In Circling we explore being deeply connected to ourselves and our truth while feeling, hearing and connecting to others in the moment. It’s a space to explore our genuine curiosity to better understand, see and appreciate ourselves and each other at a deeper level.

In many of our interactions it’s easy to fall into habitual ways of being or ideas about who we are. This workshop is an invitation to step into freshness and a real in the moment discovery of what happens when we meet as human beings.

This will be a fully interactive exploration where we’ll have space to cultivate a deeper understanding of ourselves and what’s possible in relationship.